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Subscribe to Shacknews Mercury starting at $1/month!
Chrome Shack Community Guidelines Chatty Search
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I have a CBT workbook and stuff like that, I just realized I say "have fun" all the time but I never actually do anything that's sustained fun. Which seems pretty depressed/hypothyroid/we're figuring t out but drs were all on vacation.
(DC peeps if we're enough who are sociable enough want to plan a fun Shackmeet? Etc. )
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Gluten was harder and I fell off the wagon hard about 4-5 years ago because I was more or less homeless (motels) and that was the food I could eat, but my new dr keeps lecturing me about inflammation in my brain whether I really have celiac or not because I do have another autoimmune condition where the antibodies drop like 75% when I go off gluten, so I cut it back out and that's a lot easier these days anyway.
The next thing I know I'm gonna hit is grains and dairy and for that I probably have to make peace with some meat or something really creative. Like grass fed free range local happy meat I guess. Argh. I'm not even thinking about it.
This is TOO LONG A POST #perstepha
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