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Subscribe to Shacknews Mercury starting at $1/month!
Chrome Shack Community Guidelines Chatty Search
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We did an in-house competition today to do "Grace" which is 30 clean+jerks as fast as possible (the competition is to improve as much as possible in 8 weeks and whoever has the highest improvement wins the pot). Any of you dont Grace? What are your times?
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Again, this is a fad, 10 years from now, there will be another beachbody/crossfit routine and everyone will get their panties in a bunch if you try to call the next greatest thing a fad.
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