Morning Discussion

by Alice O'Connor, May 07, 2009 7:00am PDT

3D Realms. Wow. Practically every other game I played when I first got into video games was a 3D Realms title, so they're an intrinsic part of PC gaming as I know it. Surreal.

In sunnier news, I'm excited about the upcoming StarCraft 2 beta. Nick badgered me into playing StarCraft recently and it seems we've finally found a game he's better at than me. Hopefully SC2's changes throw him off enough for me to win at least one round.

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#4262

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By: Thisispol x Show Full Post

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Work Out menz

In an effort to attempt to get better sleep, I've decided that perhaps doing some exercise may result in my being tired and getting more than 2 hours every night. Getting some muscle definition might not be too terrible either.

I've never lifted or done any cardio or anything on any kind of a schedule. At my disposal I have a stationary bike for legs, a heavy bag for the chest and arms, and I'd probably need something for my abs but I know of nothing offhand that would work well.

Has anyone done something similar in the past and found success? or anyone who does this type of thing regularly have any advice on a way to schedule it/what I should do for abs, how I can avoid killing myself since its all foreign to me>?

May 07, 2009 3:03pm PDT

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Work Out menz In an effort to attempt to get better sleep, I've decided that perhaps doing some exerci... : Thisispol
Thread Truncated. Click to see all 9 replies.
- We all start like that and then you get to love this so much that you either invest in a home gym or go t... : Utopia
- http://sportsmedicine.about.com/od/abdominalcorestrength1/qt/Bicycle_Crunch.htm : ant_hillbilly
- #4309
  
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  By: derelict515 x Show Full Post
  
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  A heavy bag is going to give you a cardio workout, not increase upper body strength appreciably.
  
  May 07, 2009 3:09pm PDT
  
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  A heavy bag is going to give you a cardio workout, not increase upper body strength appreciably. : derelict515
  - All I'm saying is it will do more than if I just use the bike =) This much I know : Thisispol
- Working your legs, which are your largest muscles in your body, would equate to getting better sleep, at ... : kramweil
- Stay away from the bag unless you're willing to learn how to punch first and invest in some wraps and bag... : filtersweep
- Push ups, Situps, flutter kicks, go running? : gyrfalcon
- I'm doing weights on Monday, Wed, Fri, and running on Tues, Thur, sun. Because of this and because of th... : mrwolf710

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