#2094
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Klebold
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Does the myth of endorphins actually exist? After spending an hour of doing intense (for me, that is) cardio i do not get these magical chemicals that everyone raves about. Nicotine rush > endorphin high.
Feb 02, 2010 3:16am PST
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Does the myth of endorphins actually exist? After spending an hour of doing intense (for me, that is) car...
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Klebold
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Errm the reason why you like cigarettes so much is infact due to endorphines.. nicotein is a poison, brai...
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Vincenoir
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Oh, silly me then. Still though, i hear exercise is supposed to make you happy by releasing endorphins an...
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Klebold
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For what it's worth I don't get a high from cardio, just weight/strength training.
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ryuuseki
I only get it from running, which is lighter cardio, I guess?
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Mad Brahmin Disease
lol us smokers probably built up a tolarence to all the endorphines!!
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Vincenoir
It may take a while longer, but it will come.
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Amnesty_intl2
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I've never in my life experienced pleasure from exercise. As much as I want to, I find it a boring, painf...
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marmite
Do it more. Really. I've always felt just like you do. But excercise more (more than an hour more than tw...
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master_disaster_17
I only get an endorphin high when I accomplish a new personal best.
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slickdoody
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i don't really do the whole lifting weights thing, but i mostly agree with you. i'll go for a run of a fe...
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skizl
I'm just not fit enough to do sport. I'd keel over and die if I had to run around for 40+ minutes.
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marmite
Its not the actual exercise, its the feeling afterward. I don't know how to explain it, but I feel like I...
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Trips
"runners high", gotta love it
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xsii
I used to get this way after a long shift of strenuous labor. Talking 8-10hrs of heavy lifting and movin...
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Tech T
I don't smoke and I don't get an endorphin high
when I get up from the couch.
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gakera