Evening Reading: I Don't Care About 3D

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• step 1: punch yourself in the face step 2: if you are still conscious, go to step 1 : electroly
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  Exercise : cetra00
  • Best advice in thread. Exercising wins. : exponen7
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  wack off : hankyJR
  • + Ambien. : Ender.Wiggin
• Dont play games or watch tv 2 hours before going to sleep. Pick up some melatonin at the supermarket and... : ant_hillbilly
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  Deep breathing, just concentrate on it consecutively. When your mind shifts away and you get distracted, ... : sreyes22
  • This is the only way I can get to sleep when I'm feeling anxious. : datoo
• Get a medical marijuana card and buy Lawrence of Arabia on DVD. Smoke gigantic joint and throw on movi... : DarthStank
• dont eat or drink (besides water) for at least 3 hours before you go to bed. dont do caffeine late in the... : gyokuro
• I collect standup comedy CDs and old radio shows from archive.org and burn them to CD and listen to them.... : dognose
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  Count backwards from 1000 in your head. It forces your mind to set aside everything else it's thinking ab... : CoreContingency
  • +1 for this, it works. I try counting in multiples, say, multiples of 3, because it requires a bit of con... : Pandilex
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  I find the best solution is to sleep back the front. Head at the foot of the bed and feet at the head. : Drewus
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    And no, i'm not fucking around. This actually works. : Drewus
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      whats the difference between the head and foot of a bed? : spiderfill
      • The headboard, as far as I can figure. : Moonbase Commander
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        You mean, in terms of sleeping that way? Or are you asking what is the top and what is the bottom of a be... : Drewus
        • ok so basically relative. just flip your surroundings gotcha : spiderfill
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    I've been doing this too, because my headboard has this gap that my fucking pillow falls into. : Rice-Rocketeer
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      get a second pillow, and put it in there. : EvilDolemite
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        BLASPHEMY. : Rice-Rocketeer
        • I've actually gotten used to sleeping "backwards" now. I actually like it more since my head isn't in a c... : Rice-Rocketeer
      • I do this; my bed doesn't really have a headboard at all. : Conan
• I get like this if I shack. If I'm tired and ready for bed at 10pm and get on here, I can stay up all ni... : DinK
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  try make it though the entire hour version of this: http://www.youtube.com/watch?v=_WSC3BMy23E&feature=re... : gyokuro
  • i have the entire 6 hours of this series. I put my TV on sleep timer and i'm asleep before i'm even throu... : gyokuro
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  http://en.wikipedia.org/wiki/Melatonin Only side effect appears to be decreased cancer risk : nevlos
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    There is a risk that after long periods of constant usage, one's body ceases natural production of its ow... : dognose
    • Well that would probably suck : nevlos
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  sleepy time green tea : Reeves
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    I'm serious, drink some like an hour before you go to bed.. it knocks you out : Reeves
    • oh and it really calms me down when I can't turn off my brain. : Reeves
• http://www.yooouuutuuube.com/v/?rows=18&cols=18&id=jt7AF2RCMhg&mode=&startZoom=1 : nyranger66
• SleepMD and sleepOne. Mixture of melatonin, chamomil, rosehips, and other herb. They both work equally we... : anhero
• Work graveyard shift. : Koral06
• Read a book : Mondo
• Read comment threads. : Loxodrome
• Welcome to the world of insomnia. This is every night for me. : hirosushima
• Cuddling : mayooms
• Xanax. : Metatron85
• Read a book, wack off then take a shower : hanged_man
• a beer, a wank, and a hot shower. : xxiv
• SMOKE : CoRDS
• #3735

  Refresh Thread

  By: steve_o x Show Full Post

  Reply

  Meditate for 10 minutes

  Mar 24, 2010 4:23am PDT
  Meditate for 10 minutes : steve_o
• Read a book. : scapin
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  Try reading The Silmarillion while in bed. However, be careful when you fall asleep because the book is ... : treefingers1
  • The Similarillion has never put me to sleep. I've always changed to another book. Fucking LISTS. : AxeMan808
• www.posturereleaseimagery.com : radar
• Eat a fistful of meat before you go to bed - start with that : lukej1337