Evening Reading

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  those are awesome, but they make you look like your humping an invisible chick : Mondo
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    Which means you're dicking Jess Alba, and that is perfectly acceptable. : TastyWheat
    • True, true : Mondo
• i bet jack palance could have and prob did : grabbie
• Try just holding yourself straight - legs above the ground, face above the ground, resting only on your h... : crummynz
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  let me go try, brb : gmd
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    god damn can't even do one : gmd
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      I am angry at this now, I need to drop like 20 lbs. : gmd
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        try that training routine i linked below : gyokuro
        • I can do step #1, now have to try the wall ones : gmd
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        I told you all that Quizno's would catch up to you. : CrustaR
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          http://gmd.shackspace.com/WORKOUTCLUB.jpg : gmd
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            Lies. : CrustaR
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              that picture is deceptive there is a lot of fat on my stomach. : gmd
              • but check out my totally hot and sexy shoulders brah : gmd
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        those arent about strength they're about balance.. : jaga
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          well both I guess.. wow that shit is hard : jaga
          • pretty much weight for me,I am not lean enough yet. : gmd
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  this guy lays out a whole training routine to get there: http://www.youtube.com/watch?v=YvbLSgWMJec&featu... : gyokuro
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    lol i cant even do step #1 pseudo pushups : gyokuro
    • Disclaimer: I am benching over 300 now. pseudo = easy wall stuff the hardest part is on my lower back... : steelsamurai
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    Thats pretty cool. : Nighteyes
    • yeah its kindof cool how he tells you how to breathe and stiffen your body. stuff you dont see when ur wa... : gyokuro
  • I've seen these done before (some old bboy video), but never knew what they were called. Looks tough to ... : Rag and Bone Man
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    Those put a lot of strain on your wrists. Just did 5, ouch. : windowpane
    • good job soldier : gyokuro
    • Yeah, I can't even get my wrists into the beginning position. : Ashun
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  That is now my goal. : freshyk
  • i'm almost thinking about crossing that off my "Things to do before i die list" those things are HARD! : gyokuro
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  i just did 20 of these then had a threesome with an italian girl and a woman centaur. : sticman77
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    in your ferrari? : gmd
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      in my bentley, with the virgin mary airbrushed on the trunk, and an aztec warrior airbrushed on the roof : sticman77
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        http://shackpics.com/files/stickman_tz0rzituazbpwcc3a54z.jpg : steelsamurai
        • i need to write an autobiography so i can use that as the cover : sticman77
        • wow : MoreVespeneGas
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    so you just fucked a horse? : jaga
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      with tits though : deadfish
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        but he can't even reach the tits.. and did she at least shave her tail? : jaga
        • i'm in a bentley i can reach whatever i want when i want to!!! shaving the tail is like tits without nip... : sticman77
    • It was a reverse woman centaur. Womans body with a horse head. : timmie
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    Did you have to fight a giant lesbian amazon to reach the add on of ye said centaur? : Malku
    • snu-snu? : deadfish
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      we started to, but then i bicep curled arnold schwarzenagers hummer and she fell in love with me instead : sticman77
      • That does'nt explain how the Centaur came into this little scene we have here. And what of the fruit p... : Malku
• Cool something new to try. I'll start by using the wall, I can do the regular style pushups already, ... : re4ctor
• that is an interesting way to masturbate. : losder5000
• i didn't realize there was any other way : Flying h4x0r
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  fuck. I must try. : deadfish
  • fail :[ I'll work on it for a week or two and see what happens : deadfish
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  More importantly, can you do a one-handed arm bar a la John Gill? http://www.t-nation.com/img/photos/0... : c0bra
  • only for T-man : TheFatMom
• I wish, stupid crap stopping me from ever getting back on track lifting for long : derelict515
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  i just did like 10 of those : arizona bay
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    doesn't count since you are azn : gmd
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      i lied i couldnt even get my 200lb ass off the ground once : arizona bay
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        same, hurt my wrist too much as well. : gmd
        • I tried too but then said fuck it and just did regular push ups. : AlexXdude
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  I could do them when I was a fit young lad some 10 years ago. Gymnastics turns you into a strong motherf... : action roommate
  • yeah those dudes are ripped like a mofo : hobosapien
• nws'ish for language and giant bikini'd ta-ta's http://www.youtube.com/watch?v=2fJkcsOkRb0&NR=1 : goatboy
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  fuck those. look at the 90degree ones: http://www.youtube.com/watch?v=WobDtKrQaPo&feature=related : d0pamine
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    nice. that guy kindof looks like a dork but imagine him in a bar and some guy is picking on him and he go... : gyokuro
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      what about core and arm strength makes you think the dude can fight? a pit could take him down. : mindfk
      • it was a joke on the movie "GymKata" : gyokuro
    • yeah he'd start doing pushups and everyone would go 'woah man i was just kidding' : derelict515
  • wtf. >:( that will take forever to do. I still can't do those horizontal on the pullup bar trick things. ... : terath
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  holy shit his arms are hot. : dahanese
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    negative, his arms are useful tools for strangling bovines and crushing trees. : losder5000
    • he can strangle me with those arms any time. : dahanese
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  http://www.youtube.com/watch?v=8ZMEGWF6_8I this guy has some great ideas that, personally, I think are b... : thief
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    and holy shit I tried rock climbing today ( http://www.mizzourec.org/facilities/scroggs_peak/gallery.asp? : thief
    • push with your legs more. Unless your a short fuck like me you really shouldn't use your arms much more t... : deadfish
  • awesome. Many bears and trees will be strangled and crushed. : losder5000
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  Cock push ups? : voodooraze
  • Thats what I was expecting. I think they managed to find the only thing closer to impossible. :( : MacemanInTW
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  I used to be able to do those. They were part of my regular training regimen when I was doing competitive... : Bean
  • #1419

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    By: dahanese x Show Full Post

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    aww, bean, chin up. i'm sure your looks and suave nature and moneyhats will win you a great trophy wife!
    
    i'd offer myself up but i'm sort of more like one of those gold plastic trophies baseball trophies on those marble stands that you get in little league when you are the runner up in the finals.

    Mar 20, 2008 11:14pm PDT
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    aww, bean, chin up. i'm sure your looks and suave nature and moneyhats will win you a great trophy wife! ... : dahanese
    • Ah, dahanese, there are a few problems. My looks are gone and I am a bloated carcass, and nowadays I'm to : Bean
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    If you're going to get a trophy wife at least make sure she's an Alpha Female who can network, accomplish... : Magus
    • Except I'd have one hell of a prenup, and my career and earning potential is established prior to her bei... : Bean
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  ok, what's the purpose of this? : slacko
  • a test of physical strength? it's fun and makes you healthy? what's the point in collecting crap in video... : derelict515
  • grinding strength attribute : crummynz
  • destroying the cartilage in your elbows and wrists. : jackalope
• While we're on crazy bodyweight feats: http://media.crossfit.com/cf-video/jerry-hill.avi and http://media... : skanky08
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  huh, weird. I always thought "planches" (planks?) were an exercise where you stayed in the push-up positi... : Magus
  • Same here. : crummynz
• This shit makes me really want to get into better shape. Just gotta turn around 20 pounds of fat into ... : windowpane
• damn these are hard. I can do the upwards rep for wall planches but then lose it when trying to lower mys... : Magus
• I don't see how failing miserably and busting a nut can happen at the same time. : famine101
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  i just did 50 of those while running a 4:00 mile. yeah, at the same time. : jackalope
  • Just pushed yourself along the floor with your hands at 15mph? : famine101
  • I did the same thing but at 50 times earth gravity. Hah. : Magus
• Noooo http://youtube.com/watch?v=8-LHHBc0u6E : Afterglow
• Pretty crazy. Makes me feel weak. "also watching now: deject" : rustified
• no, I can't seem to balance myself, stupid feet keep falling, I'll have to practise. : terath